Cross-Country Skiing and Snowshoeing in the Laurentides
When the snow settles over the forests and lakes, the Laurentides become one of the best places in Quebec for cross-country skiing and snowshoeing. These activities are accessible, affordable and a wonderful way to experience winter silence, far from the lift lines. This guide explains where to go, how to choose your equipment and how to plan a safe outing.
Why the Laurentides Are Ideal for Nordic Activities
- Reliable snow cover in most winters, especially in the north
- Village trail networks close to services
- Large natural areas, including Mont-Tremblant National Park
- A historic rail trail, the P’tit Train du Nord linear park
- Easy access from Montreal via Highway 15 and Route 117
Classic vs Skate Skiing
| Technique | Description | Best for |
|---|---|---|
| Classic | Skis move in parallel tracks, kick-and-glide motion | Beginners, scenic outings |
| Skate | Skating motion on a wide groomed surface | Fitness enthusiasts, experienced skiers |
| Backcountry | Wider skis on ungroomed or lightly groomed trails | Adventurers, forest exploration |
If you are new, start with classic skiing on easy, groomed trails. Many centres offer rentals and lessons.
Where to Go
The P’tit Train du Nord Linear Park
This former railway line crosses the region over more than 200 km between Saint-Jérôme and Mont-Laurier. In winter, part of the trail in the south is maintained for non-motorized activities such as cross-country skiing, while sections farther north are used by snowmobiles. The gentle grades of the old railway make it ideal for beginners. Check the trail status and access fees before you go.
Village Trail Networks
Several towns, notably Val-David, Sainte-Adèle, Saint-Sauveur’s surroundings and the Mont-Tremblant area, offer cross-country and snowshoe networks with marked loops of different lengths. These networks are perfect for half-day outings combined with a café stop in the village. Explore our town guides for Val-David and Sainte-Adèle.
Mont-Tremblant National Park
Quebec’s oldest national park offers winter activities in a protected wilderness setting. It is a great choice for snowshoeing and backcountry adventures. Check the park’s winter services and access conditions before your visit.
Snowshoeing: The Easiest Winter Activity
If you can walk, you can snowshoe. Modern snowshoes are light and have crampons for icy slopes. Start with a short loop of 3 to 5 km on a marked trail, and use poles for balance.
- Choose snowshoes sized for your weight and the snow type.
- Wear waterproof boots and gaiters.
- Stay on snowshoe trails rather than ski tracks.
What to Wear
- Base layer that wicks moisture: avoid cotton.
- Insulating layer: fleece or light synthetic jacket.
- Wind-resistant shell.
- Hat, gloves or mittens, and a spare pair.
- Warm socks and comfortable boots.
Nordic activities generate a lot of heat. Dress so that you feel slightly cool at the start; you will warm up quickly.
Safety Tips
- Check the weather and wind chill before leaving.
- Tell someone your route and expected return time.
- Carry water, a snack, a charged phone and a headlamp.
- Respect trail signs and closures.
- Never cross frozen lakes unless the ice is officially declared safe.
- Turn around early: days are short in winter.
Trail Etiquette
- Do not walk or snowshoe in classic ski tracks.
- Yield to faster skiers and step aside when stopping.
- Keep dogs only on trails where they are allowed, on a leash.
- Pay the access fee: it funds grooming and maintenance.
Plan Your Weekend
Combine a morning of cross-country skiing with an afternoon at a Nordic spa and dinner in a village. For accommodation, see Laurentides Hotels or rent a chalet close to the trails on Laurentides Chalets. For more ideas, read things to do in the Laurentides in winter.
Choosing Equipment: Rent or Buy?
For a first season, renting is the best choice. It lets you test the activity and different types of skis or snowshoes. If you go out often, buying a classic touring package or quality snowshoes quickly becomes worthwhile. Ask a specialized shop to help you choose ski length and stiffness according to your weight and technique.
| Equipment | Rent if… | Buy if… |
|---|---|---|
| Classic skis | You go out a few times per season | You ski most weekends |
| Skate skis | You want to try the technique | You train regularly |
| Snowshoes | You are testing the activity | You go out several times per season |
Waxing Basics for Classic Skis
Classic skis need grip in the middle and glide at the tips and tails. Waxless skis with a textured or skin grip zone are the easiest option for beginners. If you use grip wax, choose it according to the temperature indicated on the package. Glide wax applied regularly improves performance and protects the base.
Nordic Outings With Children
- Choose short loops with a heated chalet or a rest area.
- Bring sweet snacks and warm drinks.
- Use a sled or pulk for very young children on suitable trails.
- Turn the outing into a game: animal tracks, counting trail markers.
Fitness Benefits
Cross-country skiing is one of the most complete endurance activities, working both upper and lower body with little impact on the joints. Snowshoeing is a great way to stay active in winter at your own pace. Both activities are excellent for mental well-being thanks to time spent outdoors in daylight.
FAQ
Can I cross-country ski on the P’tit Train du Nord?
Yes, a southern section of the linear park is maintained for cross-country skiing in winter. Check current conditions and fees.
Is snowshoeing hard?
No. It is one of the easiest winter activities and suits most ages.
Can I rent equipment locally?
Yes, many trail centres and sports shops in the region rent skis and snowshoes.
When does the cross-country season start?
Usually in December, depending on snowfall, and it often lasts until March.