Canoeing and Kayaking in the Laurentides: Rivers and Lakes
Paddling is one of the best ways to discover the Laurentides. Calm lakes are ideal for a first kayak outing, quiet rivers offer easy downstream trips with shuttle service, and the backcountry of Mont-Tremblant National Park allows multi-day canoe-camping. The key is matching the water to your experience and checking conditions before you go.
Quick answer: beginners should start on calm lakes or gentle river sections with a rental outfitter; experienced paddlers can plan canoe-camping in the national park or wildlife reserves, booked through the Sépaq.
Types of paddling in the region
| Type | Where | Level |
|---|---|---|
| Lake kayaking and paddleboarding | Many lakes around Mont-Tremblant, Sainte-Agathe, Saint-Donat and Val-David | Beginner |
| Gentle river descents with shuttle | Calm sections of rivers such as the Rivière du Diable | Beginner to intermediate |
| Canoe-camping | Mont-Tremblant National Park, wildlife reserves | Intermediate to advanced |
| Whitewater rafting and kayaking | Rivière Rouge and other rivers with rapids | Guided trips or advanced paddlers |
Mont-Tremblant National Park
The park is the region’s paddling hub, with rentals at several lakes, a popular descent of the Rivière du Diable and backcountry canoe-camping routes. Sites and rentals can be booked through the Sépaq, and park access fees apply. Our Mont-Tremblant National Park guide covers sectors and seasons.
Rivière Rouge and whitewater
The Rivière Rouge, in the western Laurentides, is known for whitewater rafting in sections with rapids. Unless you are an experienced whitewater paddler, go with a guided outfitter that provides equipment and safety briefings. Conditions depend on water levels, which are typically higher in spring.
Best season
- Late May to June: higher water, cool temperatures, black flies in some areas.
- July to August: warmest water, busy weekends, book rentals early.
- September: calmer, beautiful light and early fall colours; cold mornings.
- Early October: spectacular foliage, but cold water makes capsizing dangerous. See fall colours in the Laurentides.
Safety essentials
- Wear a properly fitted lifejacket or PFD at all times on the water.
- Carry the safety equipment required for your type of boat under Canadian rules, such as a sound-signalling device and a bailer; requirements are explained on canada.ca.
- Check the weather and wind; big lakes can get rough quickly.
- Stay close to shore on large lakes, especially with kids.
- Dress for the water temperature, not the air temperature.
- Tell someone your route and return time, especially in areas with limited cell service.
Paddling with kids
Choose short outings on calm water, bring snacks and plan a beach stop. A canoe with an adult at each end is stable for families. For swimming spots to combine with a paddle, read best beaches and swimming lakes in the Laurentides.
Protect the lakes
- Clean, drain and dry your boat between lakes to avoid spreading invasive species; some municipalities require boat washing before launching.
- Respect private waterfront and quiet hours near chalets.
- Keep a distance from loons and nesting birds.
- Pack out everything you bring.
Day trip packing list
- Lifejackets for everyone
- Dry bag with phone, keys and spare layer
- Water, snacks and sunscreen
- Hat and sunglasses with strap
- Bug repellent
- Map of the lake or route
FAQ
Can I rent a kayak without experience?
Yes, many rental outfitters welcome beginners and give a short briefing. Start on calm water.
Do I need a licence to paddle?
No licence is required for non-motorized canoes and kayaks, but you must carry required safety gear.
Is canoe-camping difficult?
It requires planning, portages on some routes and outdoor skills. Start with a short route and a nearby campsite.
Can I bring my own boat to national park lakes?
Rules vary by lake and park. Check with the Sépaq before your visit.
Bottom line
From easy lake outings to river descents and multi-day canoe-camping, the Laurentides have paddling for every level. Pick water suited to your skills, wear your lifejacket and check conditions before you launch.